As it turns out, most of the real-life superheroes we look up to — inspirational leaders, blissful spiritual masters, flamboyant billionaires, people at the top of their field — aren’t actually prodigies, geniuses, mutants or the result of cutting-edge experiments involving radioactive spiders after all. What distinguishes these mere mortals from the rest of us is instead their dedication to little consistent practices that get them to insane levels of human achievement – the small habits of super heroes.

Written by Lenny Wan.

We've already explored how limits, when used cleverly, can aid our creativity and help us approach our craft from a different perspective. We've also spoken about using limits as a vehicle to explore our unlimited potential. In this experiment, we put that theory to the test.